People are known to do extreme things for what they want. That is, if they want it bad enough. In the diet realm, this is true. Doing anything you can […]
There is a saying that goes like this: “Don’t believe anything you read and half of what you see.” O.K., now what? In the diet world, that is all we […]
I’m at the starting point of weight loss and a lifestyle change. It’s a little scary not knowing what is around the corner.
” I am tired of being chubby,” said the woman who turned 40. Yes, this is a milestone age coupled with promises of staying young, doing more to enjoy life, changing […]